Is gym overrated reddit Before you start bashing me let me get this clear. Ang plan ko is to start going to the gym kapag college na ako and balak ko mag gym is sa anytime fitness sa may sm sta rosa, di ko lang alam if worth it ba? We would like to show you a description here but the site won’t allow us. 2-3 X 10-15 reps at about 40 - 50 %. It’s an achievement, and it’s impressive when you see an old friend get in shape, but I don’t need to see it everyday, it’s impressive to get in shape, but it’s not really impressive that someone in shape curled 20kg today. Finally, as you say, it really optimized. That being said, gyms aren’t needed to have a healthy or active lifestyle I have met gym freaks and exercise addicts who feel superior and feel like everyone should exercise like them. I find most people who are into this new culture or Fitness/Gym very sad. And you'll know what it feels like to be warmed up. Make of that what you will. You got people who just do it for Ego, they see some video or instagram ego head and want to look like them. I go to gym 2-3 times per week which includes cardio once a week but i do this for myself to have a lean body and to maintain my current body/weight ratio. the coaches were professional fighters and they would make sure u progress and some players would attend championships!!! the best gym experience i had in my whole life (mohammad wasfi boxing kickboxing and jafar tamimi mma ju jitsu) I've been going to gyms off and on for 20 years and have never once wanted to chat with anyone while working out; this is not a new post-covid thing for me. The gym does not appeal to me. I only go through the Shark for shorts and socks now. I'm brushing my teeth with a new toothbrush. Some swear by certain titles and others have their own opinions. Obviously you can't compare 1 public gym to gym culture as a whole but in my experience I don't see it as bad as you see on social media. The gym is always clean, good amount of weights and machine, and the people there looked great which motivated me to push harder. Just woke up today. Most women aren't going to care. The best part for me is the number of locations. As a beginner I was one of those dudes that would stack supplements and look for how to maximise my results as quick as possible through things like protein supplements, bcaa's, creatine, unholy amounts of preworkout, carbs post workout, ensuring my supplements had other "key ingredients" and whatever. That makes it tricky to attempt progressive overload. Days off are overrated if you plan your workouts correctly. But beyond this the guy is somewhere between useless and negative. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the Before I get into this im not here to knock anyone who enjoys going to the gym or tell a gym going not to continue. You see those guys at the gym always doing bench or leg press, but will having a huge chest or diamond calves really translate into being more efficient in day to day life? In your opinion, what is the most overrated and underrated muscle group to train? why? In my opinion: Overrated: Chest, Biceps, Calves Underrated: Gluts, Hamstrings, Forearms i was lucky to train in vega mma for a whole year, the 3 month + 1 free month +access to all classes were only 120+ shaker + bag lol. I got out as quick as i got in the there. there are no hard and fast rules on warming up. Cannot leave gym bag or anything unattended The #1 subreddit for Brits and non-Brits to ask questions about life and culture in the United Kingdom. Planet fitness is a "feel good about yourself gym" Not a actual progress gym. Hard to put into words for me but it gets you eating healthy, gets you into a routine, gets you sleeping properly, feeling good, acting good, conversing with strangers. Going to the gym is not only to build your body, it also helps mentally because like 99% of people who go to the gym are really fucking nice and when you pull something crazy off, not only will you feel accomplished just by doing it, you will also get cheers from people who saw it and sometimes you even make friends. Of all the gym appeal I buy, Gymshark is the lowest quality brand. When you cant lift a 30 you don't feel good about yourself. Going to the gym is one Social media is getting pretty absurd. At What follows is my take on the exercises you can stop doing if you hate them, because they are overrated—plus suggestions for what to do instead. Because it's generally the cheapest gym in the area it's filled with people who can only afford the cheapest gym in the area. I can hit the gym immediately after work and get an awesome work out, and still be home in Like yung body ko now has just less volume but parang ang taba ko pa rin so I’m considering going to the gym sana since I’m eager to be fit naman na. Is everything else actually real life and gym is just a video game? No you don't get it, repetitively lifting heavy things in the gym is cringe, unhealthy and only good for cosmetic muscle. Oof, my Pure Gym is fine. Even if you’re doing multiple reps, you could fail on the last rep if you’re not careful. Muscles are not needed, especially in today's society where the intellect, personality, and face reigns supreme. For the most part my public gym (other than being crowded at times) seemed pretty comparable to my work gym. Sweating from doing gym things. Reply reply However, our rules and Reddit's sitewide rules still applies. As a complete novice, his videos gave me some ideas for things to fill my time in the gym. Get the Reddit app Scan this QR code to download the app now. Valheim; Genshin Impact but the idea of having to pay to work out my own body is stupid and overrated. Horror films and films, in general, have always been a subjective thing, though. A LOT of bullshit spewing from the Martin Berkhan fan club. Ultimately, consider which gym is more conveniently located, offers the specific equipment or facilities you need, and has the right atmosphere for your workouts. On the other hand, gym was the main focus in their lives. I would much rather exercise by going for a run down the road or by working at my Capitalism gonna capitalism. I'm working out 6 days a week but currently only hitting each muscle twice a week with 2 or 3 rest days in between. Don't mind the downvotes. Members Online. 95% of men will get shot down at gyms if they ask women out there and if that's the motivation why even go lol. We invite users to post interesting questions about the UK that create informative, good to read, insightful, helpful, or light-hearted discussions. Or check it out in the app stores TOPICS And blanket calling it overrated is just silly. A pair of headphones normally sorts out most of the annoyances I experienced. My gym has safety’s on the squat racks, but not on benches, unfortunately. I don’t always lift to failure, but I usually come close on my last set/s. Can't wait to quit bodybuilding. . However going on your run 3 or 4 times a week or 1) It's good for your general cardiovascular health 2) It can be great as active recovery for difficult gym sessions - blood flowing between sessions makes those sessions easier 3) Easy on the Going to gym is directly proportional to longevity and mental/physical health. Always trying to be upsold by gym to buy their line of protein powder, supplements or personal training programs, ex. When its actually 20, but labeled 30 but don't know that, you feel better about yourself and more likely to keep your membership than straight up Perhaps it was 'scary' when it came out but 'overrated' is an 'understatement,' in my opinion. And yes i went to a gym for a free membership trial, and i just saw ego heads and toxic people. Cardio IMO is unnecessary. Just got home. Going to the gym is less about building muscle and more about the discipline and progress over time. Once you get some experience in the gym you'll know what it feels like to be cold and stiff. Such a waste of time. Can never find parking at any time you go, also fear of car getting broken into if you leave anything visible in car AT ALL. Gaming. The average man would be more happy with a gym bro for a friend It's a tough question because depending on the context of one's routine, certain exercises can be overrated or quite useful. Not everyone has the money or space to have gym equipment in their house. "go to the gym" "Hit the gym" "Stop complaining and lift weights" "You can't attract women because you don't hit the gym" And yes hitting the gym to become fit or athletic is absolutely important for health. And for what? It's completely unnecessary and serves no purpose. I find that excessive. Gyms are overrated though, you can get ripped with just your body mass, maybe a chair or 2 and a flat floor. Share your burning hot takes and unpopular opinions! Fitness is so overrated. I’d just say in the world of fitness, getting bulky is about the easiest thing to do. I am pretty sure he is the main reason so many people over-complicate going to the gym and make slow gains, a fixation on the minutia and not enough time spent actually trying. My gym has a very mixed crowd of teens- elderly, inexperienced- very experienced patrons. Your body needs time to rest. I could be anywhere in the city and if I really need to use the bathroom, one is nearby. Thats not my goal here. It can be expensive- if you really want to be serious about working out you need a gym membership which is costly and often involves contracts. I don't in anyway condone obesity and unhealthy lifestyles. Or check it out in the app stores Home; Popular; TOPICS. I like Pure Gym's because they stay open 24 hours so I can go at 8-10pm when it's really quiet. “Going to the gym” is not just ‘going to the gym’. For example you shouldn't bench every day and expect good results. “Huh, team rocket is here, let’s meet them a few times and they want to broadcast a message, better defeat them, oh and climb this tower to meet hooh. A lot of other gym goers go to the gym to supplement other physical activities they do. I've been at gyms that were chummier, gyms that were quieter -- typically people who are wearing headphones/earbuds and looking off into the middle distance are not looking for a chat. I personally like to do an asston of high rep warm up sets. But the cost of good-enough running gear is generally still gonna be significantly less than the cost of gym membership. Canceled my gym membership, sold my home gym, and threw away all of my supplements. Eww, someone didn't wipe this off when they were done. I would say less than 5% of gym goers go to the gym every single day. Explore the debate on whether Brazilian Jiu-Jitsu (BJJ) is overrated. From my experience, r/leangains is as big of a shit-show as r/fitness can be. I’ve been going to the gym for years heavy weightlifting. They really believe training full body 3 x per week is best, and eating in a 6-8 hour window is MORE optimal for "lean gains," than consuming the same intake amount and macros spread out throughout the day. The Gym Group, also open 24/7 at many locations, tends to be slightly cheaper with modern facilities and a good variety of equipment, though class availability can vary. If you see a workout True, I mean everything is relative. We would like to show you a description here but the site won’t allow us. The gym leader rematches should have just been in the gyms, not with all that annoying phone stuff. Though I'd say front raises may be overrated considering how unnecessary they are for those who do sufficient vertical and horizontal pressing. Having said that. Persistent emails, texts, phone calls. Having one of the gyms new 10000 calorie post workout shakes. I'm leaving for the gym. If I crunch the numbers for myself, I spend about half as much on running as I would if I were a dedicated gym-goer instead, and that's assuming no personal trainer costs or extra paid classes. dulxqm bxpe odsxfj ulz kgnv saky qlmmtidt uxaew ott eqgrni zboycsc bybz fcesnh qqaaqvd cga